10/28/2011

Dubteeth (Off Of Family Gadgets EP 12" |STA1-31208 2003|)

Dubteeth (Off Of Family Gadgets EP 12" |STA1-31208 2003|)


Microlife - below for more information.



Microlife








Dubteeth (Off Of Family Gadgets EP 12" |STA1-31208 2003|)





on the button for more Microlife information and reviews.

What's a good free online game to play?

Best answer:
Theres a oil wealth/military/strategy called oil empires on itch.com...Just sign up. Its a little complicated at first, but youll get it.The best games r the ones u make try rpg maker very funsmall fry is really fun it's kinda logic but...still fun
magic pen is cool too
and youda camper
really, any youda games are good for you
(^ on miniclip.com)

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Microlife

Image by Lars Tinner







Microlife Premium Portable Blood Pressure Monitor

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Video Rating: 1 / 5




Ditching the Diet

Article by John Kaduwanema


With spring and summer approaching, many people will be franticly trying to lose some weight in a bid to look good on the beach.

It would appear that we are indeed a nation obsessed with weight loss, and a search for the word "diet" on Amazon.co.uk will return 26,972 results for books on the subject. Google comes up with 251,000,000 websites dedicated to the cause.

However recent studies have shown that diets are not the best way to lose weight in the long term. Those that do manage to shed some weight will usually be back to their pre- diet weight within 5 years, and in some cases will have actually gained weight.

"Diets do not lead to sustained weight loss or health benefits for the majority of people.You can initially lose 5 to 10% of your weight on any number of diets, but then the weight comes back" said Professor Traci Mann, a psychologist at the University of California, Los Angeles (UCLA).

Prof fessor Mann and her team followed people on a variety of commercial diets for between two and five years. The results concluded that most people would have been better off not dieting at all.

"What happens to people on diets in the long run?" Mann asked. "We concluded most of them would have been better off not going on the diet at all. Their weight would be pretty much the same, and their bodies would not suffer the wear and tear from losing weight and gaining it all back."

In fact 83% of dieters followed for more than two years eventually put more weight back on than they had lost. Some ended up weighing nearly a stone more than their starting weight five years after the diet. There is evidence to suggest that the body adjusts to going on a diet by changing its metabolic rate. This makes people more prone to putting on weight once their diet ends.

According to Janet Tomiyama, a psychologist at UCLA who also worked on the analysis, "One of the best predictors of weight gain over the four years was having lost weight on a diet at some point during the years before the study started."

In effect, dieting is contributing to the proliferation of obesity, putting people at risk of high blood pressure, heart attacks and strokes.

British Dietetic Association (BDA) spokeswoman Judy More, is not surprised at the results.

"When people are on a diet, people feel as if they are denying themselves things, so when they come off it, they think, 'Oh, thank God, I can go back to eating.'"

People who want to lose weight should look at a long term change of lifestyle, and not just a quick fix to be achieved in a matter of months.

"They have to look at it not as a diet where they are denying themselves, because eventually people get sick of that and go back to their previous lifestyle.What they've got to think about moving towards is a new lifestyle, but doing it through small, sustainable changes" adds More.

Amanda Wynne, also a dietician with the BDA agrees, and also calls for small changes to be made.

"A little bit less fat, slightly smaller portion sizes, a few more fruit and vegetables and more exercise. Just building things in to your life which you can actually sustain."

The First Aid Warehouse is committed to enabling people to monitor their blood pressure accurately and effectively, only stocking monitors from manufacturers who have products validated by the British Hypertension Society. These manufacturers include A&D, Microlife and Omron. First Aid Warehouse is the UK's premier supplier of medical equipment and accessories, a one-stop shop for high quality, great value First Aid Kits, Blood Pressure Monitors and First Aid Equipment and Medical Supplies for medical professionals and the care industry and the general public. With a wealth of industry knowledge, the online e-commerce platform provides a safe and secure environment to purchase from. They accept all major credit and debit cards and welcome orders from members of the public and health organisations including Primary Care Trusts, Care Homes, Surgeries, schools etc. If you wish to set up a business account, you can contact them either via sales@firstaidwarehouse.co.uk or on 0845 6121217 .

RESOURCES:

This article was written by Sharon Mason and is brought to you by First Aid Warehouse, UK's premier supplier of medical equipment, first aid kits, blood pressure monitors, medical plasters, medical furniture, burnshield dressings and stethoscopes.





Orignal From: Dubteeth (Off Of Family Gadgets EP 12" |STA1-31208 2003|)

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