Health Mark IV18600 Pro Inversion Therapy Chair
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- Adjustable angle belt; 70 percent maximum inversion angle
- Comfortable padded bench and nonslip feet
- Comfortable and supportive seat and back support
- Seat belt for safety
- 300-pound weight capacity
ALTERNATIVE Health
Help relieve tension and reduce spinal compression by simply sitting down and laying back. Support yourself in an ergonomically correct position with your knees above your hip flexors. No stress or discomfort to the ankles, knees, hips or feet. Increase blood flow. In addition to inversion this product provides other exercises: crunches, sit ups and reverse V-ups.The Health Mark Core Inversion Chair helps to decompress the spine, allowing for increased circulation along the spinal column and a reduction of muscle stress, fatigue, and lower back pain. The unique design of the Core Inversion Chair allows you to invert at an angle of up to 70 degrees in the ergonomically correct position (knees above the hip flexors). The result is maximum effective gravity assisted traction at the lower lumbar region without the necessity of hanging completely upside down. This design also allows for the beneficial aspects of gravity traction without undo stress to the ankles, knees or hips. And once
Health Mark IV18600 Pro Inversion Therapy Chair
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Health Expo Mixed Hand over Mixed Stones
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Die Slow
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Die Slow
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Alternative Therapies - Meditation 1 of 6 - BBC Health Documentary Series
Alternative Therapies - Meditation 1 of 6 - BBC Health Documentary Series Alternative Therapies Join Kathy Sykes on a personal journey of exploration into the controversial world of alternative therapies. Are there lessons for mainstream medicine to be learned from these increasingly popular therapies? In a journey that takes her from Buddhist monks in Nepal, to brain labs in America - via yogic flying - Kathy investigates what cutting edge research can tell us about the ancient practice of meditation. Having learnt some basic meditation for herself at a monastery in the foothills of the Himalayas, Kathy sets off to find out what science can tell her about the experiences she's had. Her investigation takes her down two routes -- can meditation improve your body, and can it improve your mind? In the US she learns how her body responds when she meditates, and hears from a patient who believes the practice has given him his life back. From there, she journeys deeper into America, to a unique city which gathers together twice a day to meditate. She hears their claims for meditation's health benefits, and is given a rare demonstration of yogic flying. But can meditation really deliver what its advocates claim? Weighing up the evidence is a challenge, and Kathy discovers just how difficult it is to get any definitive answers. But, back in the UK, she finds a form of meditation that is gaining some acceptance as a treatment. It is used in a new therapy for depression - and is ...
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