Nature's Sunshine Silver Shield Gel - Single 3 oz tube

Nature's Sunshine Silver Shield Gel - Single 3 oz tube

Nature's Sunshine - below for more information.

• Uses only the finest particle-size colloids to ensure maximum bioavailability and efficiency.
• Is completely non-toxic; causes no heavy metal contamination.
• Also acts as a moisturizer for the skin.
• Cosmetic Gel with Aqua Sol Technology.
• Silver Shield Gel is a clear gel product that promotes natural hydration and also provides a moisturizing effect. Silver Shield Gel® contains no alcohol, and is safe for children. This product is manufactured with a patented process using Aqua Sol Technology and utilizes only the finest particle-sized colloids to ensure maximum bioavailability and efficiency. Silver Shield Gel® is non-toxic, safe and effective, and has no risk of causing heavy metal contamination. This gel provides 24 ppm of bioavailable silver.

Nature's Sunshine

Silver Shield Gel (3 oz. tube)

Nature's Sunshine Silver Shield Gel - Single 3 oz tube

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What kind of exercise do i need to do and how much of it?

Best answer:
Hire a personal trainer who can help you target specific areas that annoy you the most.The answer is simple really, although in practice it's a lot of work. You need to do cardio for at least 45 minutes 3-4 days a week (the more the better) and elevate your heart rate to your target range (please check with your doctor or someone at Bally's for advice). In addition to cardio weight training 2-3 times a week is also a great way to increase your metabolism and keep burning calories. Remember the key to weight loss is burning more calories than you consume and diet is 80% of it.

There's no quick way to loose weight and get in shape -- it's hard work and it's not always a lot of fun. But with a little hard work and commitment you can do it and you need to keep at it the rest of your life.

Eat to Lose Weight - Nature's Sunshine - Linda Luca, CNHP

Linda Luca, CNHP from www.His-n-Herbs.com, 800-261-9740. Some think that skipping meals is an efficient way to lose weight but, actually, the opposite is true! When you skip meals and don't eat, your metabolism slows, making weight loss more difficult. I know that it's hard to get started on any weight-loss program, but you must re-set your mind so that you can understand that eating well is the best way to lose weight. Here are 3 tips to help you improve your attitude about eating: 1. Eat 3 HEALTHY meals a day...breakfast, lunch and dinner; 2. Eat HEALTHY snacks between meals...foods such as raw veggies, fresh fruit, raw nuts and seeds; 3. Drink at least 8 glasses of pure water every day.Applying these 3 tips daily will enable you to keep your body burning fat and calories...and you will lose weight! If you are uncertain about which foods are "healthy" and which foods are best for you, you might like to consider scheduling an appointment for a nutritional consultation. I'd be happy to work with you on a one-to-one basis to help you understand which foods are best for your body's needs. If you'd like more information about the consultations, please don't hesitate to call me at 800-261-9740 or to e-mail me at Linda@His-n-Herbs.com. So, please remember...Eat to lose weight...Eat to be healthy...Eat to have fun. Hey, you don't have to be Italian like me to love food!
Video Rating: 5 / 5

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